Do You Have Any Specific Programs for Knee, Hip, or Back Pain?
We have ONE program that everyone goes through, but no two people go through it the same way. Why is that? Your […]
Back Pain, Helpful Tips, Hip Pain, Knee Pain, Mobility, Movement, Movement Assessment, Muscle Imbalance, Neck Pain, Shoulder Pain, The Movement Program
Restoring Dysfunction
The hip joint was designed to flex, extend, internally rotate, externally rotate, move away from the center of body (abduction), and move […]
Foot Position and Shoulder Problems
This is just one of the many ways to talk about how the foot can influence the shoulder. That thick tendon behind […]
Neck Pain and Tension
Your neck pain/tension has more to do with your ankles, knees, hips, and shoulders, than it does your neck. Our load bearing […]